I bet for some of you I threw you off a little with the "dairy-free" and "yogurt." Behold my afternoon snack from yesterday, a coconut milk based chocolate yogurt from So Delicious topped with vegan chocolate chips and chunks of cashews.The yogurt is also soy and gluten free.
It was like eating a dessert packed with some nutrient power. Coconut milk has electrolytes and can help moisturize the skin and here are 5 health benefits of eating cashews like blood pressure lowering magnesium and a source of antioxidants.
See snack time can be flavorful and fun while packed with healthiness!