Continuing our celebration week of Jack LaLanne, in this 3min. video clip from his show, Jack talks about the importance of the "fuel" you put into the machine that is your body. Such simple wisdom, and a good question.
What do you fuel your body with?
Personally, I do my best to fuel my body with foods, drinks, thoughts, and emotions which will help me be vibrant for as long as possible...and given my family history, I too could live up to Jack's age of 96. Wouldn't that be cool to be a hot granny? lol!
