Nosh ideas: 5 snacks under 150 calories

Here's 5 ideas under 150 calories for a tasty afternoon nosh :

• 1/2 cup shelled Edamame Trader Joes    120 Calories   5g Fat  11g Carb   9g Protein

• 7 chips New York Style Pita Chips         110 Calories  3.5g Fat  16g Carb  3g Protein

• 4oz. Fat Free Stonyfield French Vanilla Yogurt   90 Calories  0g Fat 17g Carb  5g Protein

with 1/2 tbsp Fig Jam    45 Calories .5g Fat 10g Carb .5g Protein

• 1/2 small banana      45 Calories 0g Fat 12g Carb .5g Protein

with 1 tbsp Safeway O Organic Crunchy Peanut Butter   100 Calories  8g Fat  3g Carb  4g Protein

• 2 slices Trader Joes Sliced Turkey Breast     50 calories  0g Fat  1g Carb  10g Protein

with 2 tsp Trader Joes Hot & Sweet Mustard     20 Calories  0g Fat 4gCarb  0g Protein

with 1 slice Organic Valley Baby Swiss Cheese    80 Calories  7g Fat  0g Carb  5g Protein